kali

For the past month, I have been eating and drinking whatever I want. I have not been exercising. I’m back to my old ways that over time, brough me to 248 lbs. Luckily, I’ve only gained 3 lbs back, but I know eventually I will start gaining rapidly. I need to get remotivated.

Someone close to me died a month ago, and I assume that’s why I’ve been constantly wanting to eat, and having no determination to stop. I also know that I’m in control, and I can’t use the death of someone else as an excuse.